top of page

Classes

Discover classes that move, strengthen, and restore your entire body. From high-energy Teambeats and Sweat Sesh to grounding Yoga, strengthening Mat Pilates, and revitalising Hot Yoga, there’s something for every mood and fitness level. Whether you’re here to sweat, stretch, or reset, our timetable is designed to support your goals and keep you feeling your best, every session, every week.

Untitled design (16).png

Group Fitness

  • Wide range of cardio and strength based classes.

  • Includes some pilates and yoga.

  • All ages and fitness levels.

​

image7_edited.jpg

Sweat Sesh

  • Part of our group fitness timetable.

  • HIIT style interval class.

  • All ages and reasonable fitness levels

​

DSC00317_edited.jpg

Team Beats

  • A functional, "crossfit" style class.

  • Express 30min classes for maximum efficiency.

  • Interactive heart-rate driven class.

DSC00340.JPG

Wellness

  • Our premium classes.

  • Reformer Pilates, Mat Pilates, Yoga & Hot Core Fusion.

  • Easily incorporated into your all-in-one fitness and lifestyle solution.

DSC00317.JPG

Group Fitness & Wellness Timetable

Download our booking app Technogym from the app store (Apple) or Google Play (Android)

bottom of page